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This is a fictional brand built by Hktrainers to demo a personal-trainer website. Not a real coach.

Sophie Lau
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Book with Sophie

Pick a session type, date, and time. New clients start with the free 30-minute discovery call — paid sessions begin once we've both confirmed the fit.

Discovery call: free · Private coaching: HK$980/session · Online follow-up: HK$1,200/month

Session type

Choose how you want to train.

Date & time

Sundays blocked · same-day unavailable (demo rules).

May 2026 · 4 weeks

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Sophie Lau

Holistic strength for women — movement, nourishment, recovery.

Hong Kong · Online · Gentle in-person

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Sample brand built to demo the full website experience. Stock imagery licensed from Unsplash.